Success. Recover. Repeat. Kansas Back in Soccer Spotlight

Success. Recover. Repeat. Overland Park has been serving notice that as a destination, Kansas is back in the game, and back in a big way. Following the earthshattering economic impact of the US Youth Soccer National Championship in 2019 and a promising start to 2020,...
Should You Work Out Twice a Day?

Should You Work Out Twice a Day?

When it comes to exercise, it can be hard enough to get to the gym once a day, let alone twice, but sometimes multiple workouts (also known as doubles) make sense. Wondering if working out twice a day might be for you? Consider the following. If you’re an experienced...